Power 5’s Elite Big Man training is geared toward the varsity high school offensive and defensive linemen with aspirations of playing at the next level. The program includes a much more holistic approach to the position with the usual focus on throwing mechanics, footwork, taken to a different level. Elite Big Man Training includes mental training, leadership development, fundamental/technique development, an educational component on offensive and defensive systems, combine skills training, and more. There is not another big man training program around that is more complete than ours.
An intro level program to all our teaching methods. Learn the proper techniques so you don’t develop bad habits early. Our linemen will learn the basic fundamentals and become polished at the position they play. This is the foundation that can help you become an elite player.
Sunday group training will focus on teaching positional fundamentals and techniques. We also introduce the football combine stations and test you on each one.
Small group training during the week that takes a deeper dive into learning the proper fundamentals and techniques. Each small group is between 2 and 6 athletes. They are placed in classes based on their age, experience, and how far along they are with their development. These are on Wednesday and Friday after school.
It is crucial that you learn the proper fundamentals and techniques at an early age. If your game is built around this focus, you will set yourself up for great things in the future. We start with the basics and build you up with more advanced teaching as we progress.
Pre-snap reads (Checklist), game management, defensive coverages, schemes/concepts, fronts, matchup advantages, and scouting your opponents. Game situations, down and distance strategies, progressions, cadences, learn to make adjustments, tests/quizzes, and video analysis. Learn to draw up plays on the white board and explain in detail the strengths of the offensive play and the defensive coverage it will face.
The mindset and attitude of every athlete is an underrated part of what makes a player great. We help athletes develop a strong mindset that will help them through the ups and downs of playing the game and going through the overall process.
Stance, 1st 2 Steps, Footwork, Hand Placement, Punch, Pulling, Traps, Inside/Outside Zone Concepts, Pass Pro, and more. We also teach defensive fronts, pass protection calls, advantages/disadvantages of different offensive and defensive systems.
Our staff will focus on your stance, use of hands, get offs, pass rush moves, counter moves, alignments, strategies on how to play your position against different types of opponents, and more.
Everything we do from the ground up is to prepare our guys to dominate every evaluation they experience. An off-season exposure camp, an individual workout, and every college 1-day camp. We prepare them to be calm, confident, and polished in each phase of the evaluation process.
In today’s game, offensive and defensive linemen need to be strong, flexible, and explosive athletes that can move fluidly on the football field. We make this a huge priority in our Big Man training program. We have a proven 25 year track record training athletes to be faster and more athletic. This gives our bigs a huge advantage in getting recruited and setting them apart from everyone else.
College summer 1-day camps and offseason exposure camps are an important part of the recruiting process. These camps are where you are evaluated and they eventually lead to scholarship offers and how you are ranked locally and nationally by the national media outlets. We help you prepare for them, understand what to expect, and be confident in performing your best for these events.